YES I DID IT!

Can you tell i am excited! I got my blood tests results back. I am so proud of myself. My cholesterol is 172, down from 240. My Triglycerides are 152, down from over 300 plus. For me that is reason to celebrate. It means i am healthier than i have been in a long time. Not that it's going to make the damage I've already done go away. I am realistic enough to know that. But it makes me happy that i set a goal and reached it. I wish i had done it sooner. All of us have wishes, but you know what they are hard to make come true. You have to actually work very hard to make wishes come true. And still very few do. But those few mean a lot to the person wishing, It can be something as simple as mine today, or it can be something really really important. At the same time you have to be careful what you wish for. Some times you realise too late maybe you don't want it to come true, sometimes it's too late and not what you really wanted. Maybe setting goals is a better way to get your wishes. Only you have control over the goals. You are allowed to go back and say maybe i set that goal too high so i will set it a little lower so i can really get there. All wishes have to be realistic as all goals. But with the goals you can adjust the way, the style, the time, you want to reach it. So now i've said my little piece for today and wish you all a happy New Year. (Set your goals) and a very Merry Christmas.